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You are here: Home / Blog / Communication / How can I help my kids get through our divorce happy and healthy?

How can I help my kids get through our divorce happy and healthy?

January 26, 2018 By Stephanie Dobson

First, I want to congratulate you for recognizing that you need to focus energy on helping your kids get through your separation and/or divorce.  The other day I heard a statistic from a U.S. based study which astonished me: 45% of families going through a divorce only say a couple of remarks to their kids to explain the fact that Mom and Dad are getting a divorce.  15% of families say nothing at all.  Only 5% of families actually sit down with their children to explain what is happening to their family unit.

So often, kids think that their parents divorce is their fault – you must change that.  Talk to your kids.  Have them talk to a counselor.  Get a divorce workbook for kids.  Somehow, get the dialogue going so that you are aware of how they are feeling.

When I help my clients (with kids) through their separation and divorce, I always have two pieces of advice for them: talk to your kids about what’s happening, and allow your kids to love each parent equally – don’t make them choose sides.

What Our Clients Are Saying

J Wenisch

Stephanie and her team did amazing work for me. I highly recommend her and have referred a number of people her way. They are compassionate and understanding; I have the utmost in trust in them. Stephanie and her compassionate and understanding team can be highly trusted. Her help was critical for me and she walked me through each process giving me options and best advice anyone could ask … [Read More...]

Filed Under: Blog, Co-Parenting, Communication, Separation & Divorce

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We focus on achieving healthy, thriving families after divorce or separation.

We offer an innovative, practical Service Package that combines Stephanie Dobson's live help with a comprehensive Workbook so that you can reach resolution that works for your family in a cost-effective way.  We have 3 Workbooks to choose from based on your situation.

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